https://www.paulknightcoaching.com/wp-content/uploads/2018/06/exercise-band.jpeg 334 500 Paul Knight /wp-content/uploads/2022/07/paul-kn-ight-coaching-logo-300x55.png Paul Knight2021-04-26 09:18:042022-07-29 18:42:31Best home exercise equipment for beginners
Best home exercise equipment for beginners
My recommendation for the best home exercise equipment for beginners is surprisingly cheap, can be stored in your knickers draw and can tone every muscle in your body! Actually, you don’t have to be a beginner. I have been a life long exerciser and a fitness trainer for over 30 years and it’s the only bit of exercise equipment I use now. Oh, and a good pair of trainers. More on that at the end.