My recommendation for the best home exercise equipment for beginners is surprisingly cheap, can be stored in your knickers draw and can tone every muscle in your body! Actually, you don’t have to be a beginner. I have been a life long exerciser and a fitness trainer for over 30 years and it’s the only bit of exercise equipment I use now. Oh, and a good pair of trainers. More on that at the end.
https://www.paulknightcoaching.com/wp-content/uploads/2018/06/exercise-band.jpeg334500Paul Knight/wp-content/uploads/2016/08/PKCFinalnormal12pdf.pngPaul Knight2021-04-26 09:18:042021-04-26 09:18:04Best home exercise equipment for beginners