How long does it take?
When you feel in charge and do not need me anymore. That is my goal, to pick you up, point you in the right direction, and give you a push. That time frame is individual to you.
Why would you hire a 62-year-old bloke to help you shift your mindset and get into shape? Well, this one has spent most of his 35 years of teaching doing just that, coaching people like you.
A certified fitness trainer, life coach, and author, with a wealth of experience and empathy. 35 years of listening to the issues they had and helping to overcome them. Plus I have access to experts in many fields of health and wellness, so if I can’t help, they can!
My time, just like yours is limited, so I only take a small number of personal coaching. Plus, if you and I are working together, I want to make sure I am there for you.
How much does it cost?
One session is just £27.00 and that might actually be all you need! Booking a package to suit your lifestyle starts at £250 for 10 sessions but we won’t know until you get in touch 🙂
For more info and to get your free discovery chat, just fill in the form and I will get back to you. If it’s not for you there are no hard feelings on my part. I don’t do the hard sell thing!